Athleticflow Surf

The new adventure fitness on the board! Surf yoga combines surfing and yoga techniques with workout elements that will push you and your body to new limits. 

We call it experiential fitness. Because in addition to the many benefits for your vitality, such as strengthening your deep muscles or improving your body balance, you immerse yourself in a world that brings you very close to the sound of the sea and the riding of the waves.

Athleticflow SURF is a group fitness training concept that combines powerful movements with yoga flows, all on the surf yoga board. 

Here you not only strengthen your endurance and muscles, but also improve your flexibility, mobility and balance. The training sessions have been designed by renowned fitness experts. The balance required on the board sets the workout apart from other fitness programmes.

Meeting point: ICE Race Village Stand Surfyoga